Being Coachable - Guided Meditation (For Kids)

Being Coachable - Guided Meditation (For Kids)

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Being Coachable For Kids is a 12 minute recording that encourages ways of thinking to boost key skills for a growth mindset. It can be listened to while your child rests and closes their eyes, or is doing one simple other thing (like getting ready for the day or for bed, or while riding in a car - just not while watching a screen).

Descriptive examples illustrate key concepts, making them easier to understand. An example of some of the positive suggestions within this recording include: "The word coachable means you have the willingness to accept feedback and the ability to improve. Being coachable builds resiliency and being resilient makes you stronger, healthier, and more capable. Which means you get to enjoy way more in life! Being coachable is the best real life super power you can have. All you need to do is pay attention to the words, thoughts, and ideas that are helpful to you. Focus on the things that help you grow and learn and become a stronger, happier, and more capable person. No matter what happens in your life, no matter how people treat you, focusing on useful, helpful, and positive thoughts will make things easier and better for you."